Fiber Up for Heart Health
A strong heart helps a person show up for everything they love, and fueling it with healthy nutrition becomes vital to longevity.

A strong heart helps a person show up for everything they love, and fueling it with healthy nutrition becomes vital to longevity.
Using their $35,000 donated by the Cow Creek Umpqua Tribe, Glide School District was able to provide grocery distributions to more than 140 students and their families in both November […]
Join us from 10 AM – 12 PM on March 11 at the north campus of the Cow Creek Health and Wellness Center (CCH&WC) for the Grand Opening of the […]
On December 26, Cow Creek Umpqua Tribal Chairman Carla Keene’s name appeared atop an op-ed in the Wall Street Journal, one of the nation’s most influential newspapers, calling out the […]
The Cow Creek Umpqua Education Department has submitted three Takelma language primers (Animals, Colors, and Numbers) to the IBBY-UNESCO Collection of Remarkable Books in Indigenous and [...]
Incense cedar wood harvested from Cow Creek Band of Umpqua Tribe of Indians’ land has been used by two construction firms to create structures in Gresham and Portland.
The Tribe’s Lands and Resources, Forestry, Emergency Management, Education, and Culture departments worked together to host “Kids in the Woods,” an event in late November that brought Tribal [...]
Thank you to everyone who came out to support our entry during the 2025 Veterans Day Parade in Roseburg!
Cow Creek Tribal Fire Management personnel conducted a prescribed cultural burn on Tribal property located near Edies Lane in Myrtle Creek on September 23.
Cow Creek Tribal Police Department and Tribal Fire Management personnel helped staff at Los Dos Amigos serve food and bus tables for two hours as part of the “Challenge of the Heroes.”