Reduce Stress to Reduce the Risk of Diabetes
In light of Diabetes Awareness Month, with an estimated 80% of the US population, including youth and adults, having undiagnosed prediabetes, it’s relevant to know how to reduce risk.

In light of Diabetes Awareness Month, with an estimated 80% of the US population, including youth and adults, having undiagnosed prediabetes, it’s relevant to know how to reduce risk.
Wild edibles can be very healthy for you; unfortunately, the process of harvesting wild food can also be risky, it is imperative to be knowledgeable before harvesting and eating wild food.
Have you wondered how to curb cancer risk today, or how to improve cancer treatment outcomes? Nutrition is one of the strongest tools we have. Depending on the cancer type, […]
Cow Creek Umpqua Emergency Manager Paul Crase and Cow Creek Tribal Police Chief Marty Case attended a ceremony in which Douglas County Commissioners declared September as “National Preparedness [...]
Cold and flu season is rapidly approaching. Your public health team wants to prepare you for that time of year. We hope to empower you to take charge of your healthcare with knowledge and confidence.
These tips can help you know which healthcare institution would be best for each healthcare need.
One of the best ways you can show care for yourself and for others is to let us know if you’re not available for your upcoming medical appointment. Your miss […]
The Cow Creek Band of Umpqua Tribe of Indians were honored for their long-term sponsorship of Music on the Half Shell, a free weekly concert series that welcomes families to […]
An oversized, rusted culvert was removed from Cow Creek Umpqua Tribal land this month near Canyonville, allowing water to flow freely again in the stream bed and bringing hope that […]