How Can I Take Care of My Mental Health?
Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it’s essential to your overall health and quality of life

Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it’s essential to your overall health and quality of life
A graduate of Bastyr University’s Naturopathic Medicine school, Dr Gilliom values patient autonomy, empowering individuals to play an active role in their healthcare. She is passionate [...]
These habits, shared by the Alzheimer’s Association, can lower the risk of cognitive decline and possibly dementia. Start now; it’s never too late!
Whatever question we have, AI chatbots seem to have the answer. But look a little deeper. How do you know the response the chatbot came up with is correct? Or is it legal or ethical?
A trust of inter-Tribal leaders and Oregon stakeholders are seeking to purchase land around Willamette Falls near Portland, but without including the Oregon Tribe who calls the falls their [...]
Four Pacific Northwest Tribes are expressing their disappointment following a decision to pull back from a salmon restoration and renewable energy project on the Columbia River.
Cow Creek Umpqua Director of Forestry Tim Vredenburg recently offered testimony on behalf of the Tribal Government in favor of the FORESTS Act that is circulating through Congress.
Staff from the Cow Creek Umpqua Tribal Forestry and Natural Resources departments are planning a restoration project on the “East Deadman” forested portion of Tribal lands
Join the Cow Creek Band of Umpqua Tribe of Indians this fall for a unique opportunity to learn about Indigenous forest management practices and stewardship on their ancestral homelands near […]