Preventing Cancer of the Colon

by Dr. April Gilliom, Naturopathic Doctor and Health Education Lifestyle Coach It’s common for there to be dread about the colonoscopy recommended at age 45, but do not fear! It […]

Brain Fact: Fat Matters

One important nutrient for brain health is a type of unsaturated fat known as omega-3 fatty acids, a powerful nutrient from food, and a crucial building block for brain cells.

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