Fiber Up for Heart Health
A strong heart helps a person show up for everything they love, and fueling it with healthy nutrition becomes vital to longevity.

A strong heart helps a person show up for everything they love, and fueling it with healthy nutrition becomes vital to longevity.
Using their $35,000 donated by the Cow Creek Umpqua Tribe, Glide School District was able to provide grocery distributions to more than 140 students and their families in both November […]
Join us from 10 AM – 12 PM on March 11 at the north campus of the Cow Creek Health and Wellness Center (CCH&WC) for the Grand Opening of the […]
On December 26, Cow Creek Umpqua Tribal Chairman Carla Keene’s name appeared atop an op-ed in the Wall Street Journal, one of the nation’s most influential newspapers, calling out the […]
ROSEBURG, OR. — The Cow Creek Umpqua Indian Foundation celebrated its winter awards ceremony on Thursday at Seven Feathers Casino Resort, distributing $759,930 to 93 of Southern Oregon’s [...]
The Cow Creek Umpqua Education Department has submitted three Takelma language primers (Animals, Colors, and Numbers) to the IBBY-UNESCO Collection of Remarkable Books in Indigenous and [...]
Incense cedar wood harvested from Cow Creek Band of Umpqua Tribe of Indians’ land has been used by two construction firms to create structures in Gresham and Portland.